Swedish Berries

Packaged product Frutas Maynards

Swedish Berries contains 359 kcal per 100 g. A serving, 11 pieces, 39 g (39 g) provides about 140 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Swedish Berries by Maynards, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
0 gprotein
89,7 gcarbohydrates
0 gfat
140kcal in serving, 11 pieces, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 76,9 mg 3%
Total carbohydrates L 89,7 g 33%
Dietary fiber not reported
Total sugars L 74,4 g
Protein L 0 g 0%
Iron L 0,26 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%359kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1%

Nutritional insights

  • Protein0 gin the lowest quarter of frutas (median 0,7 g)
  • Sugars74,4 gin the top quarter of frutas (median 12 g)
  • Fat0 gin the lowest quarter of frutas (median 0,1 g)
  • Sodium76,9 mgabove the median for frutas (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maynards
Barcode
0057700017913
Quantity
154 g
Label serving
11 pieces (39 g)
Category
Frutas

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Strawberry Sour Patch Kids 359 0 g 89,7 g 0 g
Red berries Kellogg's 359 7,7 g 87,2 g 0 g
Red Berries Kellogg's 359 7,7 g 87,2 g 1,3 g
Cherry Kick & Citrus Punch Filled Twists Twizzler 359 2,6 g 76,9 g 3,8 g
Peelerzl Mango Peelerz 359 2,6 g 84,6 g 0 g
Apple Cranberry Crumble Mix Mitchell’s Soup Co. 359 7,7 g 76,9 g 5,1 g
Fruit Loops With Marshmallows Kellogg's 359 5,1 g 87,2 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swedish Berries?

100 g of Swedish Berries has 359 kcal. Serving, 11 pieces, 39 g (39 g): about 140 kcal.

How much protein is in Swedish Berries?

Swedish Berries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 11 pieces, 39 g (39 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).

How many carbs are in Swedish Berries?

Swedish Berries has 89,7 g of total carbohydrates per 100 g, including 74,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swedish Berries?

Swedish Berries contains 0 g of fat per 100 g.

How much sodium is in Swedish Berries?

100 g contains 76,9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0057700017913. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.