Swedish Berries

Packaged product Frugter Maynards

Swedish Berries contains 359 kcal per 100 g. A serving, 11 pieces, 39 g (39 g) provides about 140 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Swedish Berries by Maynards, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
0 gprotein
89,7 gcarbohydrates
0 gfat
140kcal in serving, 11 pieces, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 76,9 mg 3 %
Total carbohydrates L 89,7 g 33 %
Dietary fiber not reported
Total sugars L 74,4 g
Protein L 0 g 0 %
Jern L 0,26 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %359kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern1 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,7 g)
  • Sugars74,4 gin the top quarter of frugter (median 12 g)
  • Fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Sodium76,9 mgabove the median for frugter (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maynards
Barcode
0057700017913
Quantity
154 g
Label serving
11 pieces (39 g)
Category
Frugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Apple Jacks Nickelodeon Slime Kellogg's 359 5,1 g 84,6 g 3,8 g
Strawberry Sour Patch Kids 359 0 g 89,7 g 0 g
Apple jacks Kellogg's 359 5,1 g 84,6 g 3,8 g
Red berries Kellogg's 359 7,7 g 87,2 g 0 g
Special k red berries Kelligs 359 7,7 g 87,2 g 1,3 g
Red Berries Kellogg's 359 7,7 g 87,2 g 1,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swedish Berries?

100 g of Swedish Berries has 359 kcal. Serving, 11 pieces, 39 g (39 g): about 140 kcal.

How much protein is in Swedish Berries?

Swedish Berries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 11 pieces, 39 g (39 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).

How many carbs are in Swedish Berries?

Swedish Berries has 89,7 g of total carbohydrates per 100 g, including 74,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swedish Berries?

Swedish Berries contains 0 g of fat per 100 g.

How much sodium is in Swedish Berries?

100 g contains 76,9 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0057700017913. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.