Süzme Yoğurt
Packaged product Dairy and Eggs Eker
Süzme Yoğurt contains 102 kcal per 100 g. A serving, 100.0 g (100 g) provides about 102 kcal.
Roughly 51% of its calories come from fat, with 29% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 3,8 g | 19% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 20%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of dairy and eggs (median 3,8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,03 g)
- Sugars5 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat5,8 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat3,8 gin the top quarter of dairy and eggs (median 1,6 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio organic yogur azúcar moreno de caña Milbona | 102 | 4,3 g | 12,6 g | 3,6 g |
| Rice Yogurt Vinamilk | 102 | 3 g | 18 g | 2 g |
| Mocca Joghurt Zott | 102 | 3,7 g | 14,3 g | 3 g |
| Jnane saveur coco Chergui | 102 | 3,8 g | 15 g | 3,2 g |
| Yogurt Centrale del latte d'Italia | 102 | 3,1 g | 15,1 g | 3,2 g |
| Yogurt alla pesca Centrale del latte di Vicenza | 102 | 3,1 g | 15,3 g | 3,1 g |
| Yogourt moka au lait entier Cremo | 102 | 3,9 g | 14 g | 3,4 g |
| Alpenzwerg Berchtesgadener Land | 102 | 4,8 g | 12,5 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Süzme Yoğurt?
100 g of Süzme Yoğurt has 102 kcal. Serving, 100.0 g (100 g): about 102 kcal.
How much protein is in Süzme Yoğurt?
Süzme Yoğurt contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 7,5 g in serving, 100.0 g (100 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Süzme Yoğurt?
Süzme Yoğurt has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Süzme Yoğurt?
Süzme Yoğurt contains 5,8 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Süzme Yoğurt?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691316520973. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.