Süzme Yoğurt
Packaged product Produits laitiers et oeufs Eker
Süzme Yoğurt contains 102 kcal per 100 g. A serving, 100.0 g (100 g) provides about 102 kcal.
Roughly 51 % of its calories come from fat, with 29 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 20 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,03 g)
- Sugars5 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Fat5,8 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
- Saturated fat3,8 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio organic yogur azúcar moreno de caña Milbona | 102 | 4,3 g | 12,6 g | 3,6 g |
| Rice Yogurt Vinamilk | 102 | 3 g | 18 g | 2 g |
| Mocca Joghurt Zott | 102 | 3,7 g | 14,3 g | 3 g |
| Jnane saveur coco Chergui | 102 | 3,8 g | 15 g | 3,2 g |
| Yogurt Centrale del latte d'Italia | 102 | 3,1 g | 15,1 g | 3,2 g |
| Yogurt alla pesca Centrale del latte di Vicenza | 102 | 3,1 g | 15,3 g | 3,1 g |
| Yogourt moka au lait entier Cremo | 102 | 3,9 g | 14 g | 3,4 g |
| Alpenzwerg Berchtesgadener Land | 102 | 4,8 g | 12,5 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Süzme Yoğurt?
100 g of Süzme Yoğurt has 102 kcal. Serving, 100.0 g (100 g): about 102 kcal.
How much protein is in Süzme Yoğurt?
Süzme Yoğurt contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,5 g in serving, 100.0 g (100 g). About 29 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,8 g).
How many carbs are in Süzme Yoğurt?
Süzme Yoğurt has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Süzme Yoğurt?
Süzme Yoğurt contains 5,8 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Süzme Yoğurt?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691316520973. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.