Sushi
Packaged product Comidas y Platos Sushic
Sushi contains 185 kcal per 100 g. A serving, 10 pieces, 271 g (271 g) provides about 500 kcal.
Roughly 45% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 1,1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 33,2 mg | 11% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0,37 g | 1% |
| Total sugars L | 5,2 g | |
| Added sugars L | 5,2 g | 10% |
| Protein L | 7 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 21,4 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 45%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for comidas y platos (median 10 g)
- Fiber0,37 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars5,2 gin the top quarter of comidas y platos (median 2,6 g)
- Fat8,1 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1,1 gbelow the median for comidas y platos (median 2,7 g)
- Sodium550 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushic
- Barcode
- 0050048589506
- Label serving
- 10 pieces (271 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinsa Crust Cheese Pizza Counter | 184 | 14,6 g | 20,4 g | 4,9 g |
| Gluten Free Chocolate Chip Ice Cream Sandwich Longos | 185 | 3,1 g | 25,4 g | 7,7 g |
| Roast Beef Sandwich Aramark | 185 | 10,8 g | 23,1 g | 6,2 g |
| Clubhouse Sandwich Foodland | 184 | 10 g | 19,4 g | 7,8 g |
| Sushi Bento Nouveau | 184 | 3,9 g | 25,7 g | 7,3 g |
| Pork & Sweet Corn Dumplings Auntie Dai’s | 185 | 9,1 g | 23,4 g | 5,3 g |
| Chicken Leg Meat Burger Aldi | 184 | 21,7 g | 6,6 g | 7,6 g |
| Chicken Burger By Steggles No Frills Foodmarket | 184 | 13,6 g | 13,4 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 185 kcal. Serving, 10 pieces, 271 g (271 g): about 500 kcal.
How much protein is in Sushi?
Sushi contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 19 g in serving, 10 pieces, 271 g (271 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Sushi?
Sushi has 21 g of total carbohydrates per 100 g, including 0,37 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 8,1 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Sushi?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050048589506. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.