Sushi

Packaged product Comidas y Platos Publix

Sushi contains 190 kcal per 100 g. A serving, 1 package, 221 g (221 g) provides about 420 kcal.

Roughly 54% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
5,4 gprotein
25,8 gcarbohydrates
7,2 gfat
420kcal in serving, 1 package, 221 g (221 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 7,2 g 9%
Saturated fat not reported
Cholesterol L 20,4 mg 7%
Sodium L 276 mg 12%
Total carbohydrates L 25,8 g 9%
Dietary fiber L 1,4 g 5%
Total sugars L 5 g
Added sugars L 3,6 g 7%
Protein L 5,4 g 11%
Vitamina D L 0,91 µg5%
Calcio L 29,4 mg2%
Iron L 0 mg0%
Potasio L 90,5 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 54%Fat: 34%190kcal / 100 g
  • Protein 11%
  • Carbohydrates 54%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D5%Calcio2%Potasio2%Iron0%

Nutritional insights

  • Protein5,4 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber1,4 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars5 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat7,2 gbelow the median for comidas y platos (median 8,2 g)
  • Sodium276 mgin the lowest quarter of comidas y platos (median 425 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Publix
Barcode
0002301291106
Label serving
1 package (221 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Stir-fry Noodles Taiwan Deli LTD 190 6,6 g 32,4 g 3,3 g
Sushi Crunchy Combo Member's Mark 190 7,4 g 29,3 g 5 g
Frango crispy burger Seara 190 13,8 g 13,1 g 9,2 g
Burger Meat Vacuno Hacendado 190 18 g 2,4 g 12 g
Dumpling With Quark Filling Kuljanka 190 6,6 g 36 g 2,8 g
Fried rice Lee Kum Kee 190 3,6 g 35,6 g 3,6 g
Crunch Deluxe Sushi Roll Snowfox 190 3,5 g 24,6 g 8,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 190 kcal. Serving, 1 package, 221 g (221 g): about 420 kcal.

How much protein is in Sushi?

Sushi contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 12 g in serving, 1 package, 221 g (221 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 25,8 g of total carbohydrates per 100 g, including 1,4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 7,2 g of fat per 100 g.

How much sodium is in Sushi?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0002301291106. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.