Sushi
Packaged product Comidas y Platos Mai Sushi
Sushi contains 156 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 530 kcal.
Roughly 63% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat | not reported | |
| Cholesterol L | 2,9 mg | 1% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 24,4 g | 9% |
| Dietary fiber L | 0,59 g | 2% |
| Total sugars L | 4,4 g | |
| Added sugars L | 3,8 g | 8% |
| Protein L | 3,5 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 11,8 mg | 0,9% |
| Iron L | 0,18 mg | 1% |
| Potasio L | 88,2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber0,59 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars4,4 gabove the median for comidas y platos (median 2,6 g)
- Fat4,7 gbelow the median for comidas y platos (median 8,2 g)
- Sodium438 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mai Sushi
- Barcode
- 0840031414984
- Label serving
- 1 container (340 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded chicken taco bowl Factor | 156 | 12,9 g | 12,4 g | 5,9 g |
| Shredded chicken taco bowl Factor | 156 | 12,9 g | 12,4 g | 5,9 g |
| Shredded Chicken Taco Bowl w Roasted Corn Salsa & Cilantro Lime Sour Cream Factor | 156 | 12,9 g | 12,4 g | 5,9 g |
| Shredded Chicken Taco Bowl Factor | 156 | 12,9 g | 12,1 g | 5,9 g |
| Shrimp Stir-fry Noodles 5-Minute Gourmet | 156 | 6,2 g | 20 g | 6,2 g |
| Chicken Taco Bowl FACTOR | 156 | 12,9 g | 12,4 g | 5,9 g |
| Shredded Chicken Taco Bowl Factor | 156 | 12,9 g | 12,1 g | 5,9 g |
| Fried Rice Kimbap Organic Roll | 156 | 2,6 g | 18,2 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 156 kcal. Serving, 1 container, 340 g (340 g): about 530 kcal.
How much protein is in Sushi?
Sushi contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 12 g in serving, 1 container, 340 g (340 g). About 9% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 24,4 g of total carbohydrates per 100 g, including 0,59 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 4,7 g of fat per 100 g.
How much sodium is in Sushi?
100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840031414984. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.