Superloaf
Packaged product Pan y productos horneados Modern Baker
Superloaf contains 244 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 98 kcal.
Roughly 58% of its calories come from carbohydrates, with 25% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 272 kcal per 100 g across 262 products.
100 g provides 56% of the Daily Value for manganese and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Calcio L | 126 mg | 10% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 1,3 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 58%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 9,9 g)
- Fiber7,5 gin the top quarter of pan y productos horneados (median 5,6 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 4 g)
- Fat6,3 gabove the median for pan y productos horneados (median 5,4 g)
- Saturated fat1 gin the top quarter of pan y productos horneados (median 0,71 g)
- Sodium312 mgin the lowest quarter of pan y productos horneados (median 400 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Ácidos grasos Omega-3 L | 0,002 g |
|---|
Product details
- Brand
- Modern Baker
- Barcode
- 5060526430601
- Quantity
- 400g
- Label serving
- 1 slice (40 g)
- Category
- Panes rebanados multigrain
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FERMENTED SEED & FIBRE BREAD Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B1), Seed & Fibre Ferment (41%) (contains: Water, Brown Linseed, Golden Linseed, Poppy Seeds, Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B1), Chia Seeds, Wheatgerm, Thickeners: Guar Gum, Acacia Gum; Dark Rye Flour, Golden Linseed Flour, Hemp Fibre), Water, Wheat Gluten, Yeast, Vegetable Oil (Palm, Rapeseed), Salt, Fermented Wheat Flour, Dried Sourdough (Wheat), Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevaduraSaltHarina de trigoAceite de palmaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toast multigrain Ölz | 244 | 8,5 g | 41 g | 3,7 g |
| Hogaza de centeno y trigo espelta DESCATALOGADO Panificadora de Alcalá | 244 | 8,5 g | 46 g | 1,8 g |
| Multigrain sandwhich Bakers Life | 244 | 9,3 g | 44,1 g | 2 g |
| Organic Loaf Kirkland Signature | 244 | 11,1 g | 48,9 g | 4,4 g |
| 21 Whole Grains And Seeds Dave's Killer Bread | 244 | 13,3 g | 48,9 g | 3,3 g |
| Pan de molde integral sin corteza Alipende | 243 | 7,9 g | 45,2 g | 2,6 g |
| Multigrain Bread Innkeeper’s Bed and Breakfast | 245 | 13,2 g | 47,2 g | 2,8 g |
| Pan de molde con centeno Ruipan | 242 | 11 g | 41 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superloaf?
100 g of Superloaf has 244 kcal. Serving, 1 slice, 40 g (40 g): about 98 kcal.
Is Superloaf high in protein?
Superloaf contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 slice, 40 g (40 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,9 g).
How many carbs are in Superloaf?
Superloaf has 33 g of total carbohydrates per 100 g, including 7,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Superloaf?
Superloaf contains 6,3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Superloaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV) and copper (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Superloaf?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060526430601. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.