Super Sweet Corn
Packaged product Dulces y postres H-E-B
Super Sweet Corn contains 82 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 70 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82,4 kcal | |
| Total fat L | 0,59 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18,8 g | 7% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,4 g | 5% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,47 mg | 3% |
| Potasio L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber2,4 gabove the median for dulces y postres (median 2 g)
- Sugars3,5 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat0,59 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220190799
- Quantity
- 12 oz
- Label serving
- 0.5 cup (85 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Super Sweet Corn Bonduelle | 82 | 2,4 g | 18,8 g | 0,59 g |
| Sweet potato veggie noodles Wegmans Organic | 82 | 2,4 g | 20 g | 0 g |
| Sweet peas Hanover | 82 | 4,7 g | 14,1 g | 0 g |
| Whole kernel sweet corn Wegmans | 82 | 2,4 g | 18,8 g | 0,59 g |
| Sweet Petite Peas Garden Fresh | 82 | 5,9 g | 14,1 g | 0 g |
| Sweet Potato Amazon | 82 | 1,2 g | 20 g | 0 g |
| Edible Cookie Dough Chocolate Chip Bake House | 82 | 2,9 g | 64,7 g | 17,6 g |
| Just Picked Frozen Sweet Peas Wegmans | 82 | 4,7 g | 14,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Sweet Corn?
100 g of Super Sweet Corn has 82 kcal. Serving, 0.5 cup, 85 g (85 g): about 70 kcal.
How much protein is in Super Sweet Corn?
Super Sweet Corn contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 85 g (85 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Super Sweet Corn?
Super Sweet Corn has 18,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Sweet Corn?
Super Sweet Corn contains 0,59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Super Sweet Corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220190799. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SUPER SWEET CORN". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.