Sunflower Bread
Packaged product Pan y productos horneados Publix
Sunflower Bread contains 321 kcal per 100 g. A serving, 2 i, 56 g (56 g) provides about 180 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 8,9 g | 11% |
| Saturated fat L | 0,89 g | 4% |
| Trans fat L | 0 g | |
| Sodium L | 554 mg | 24% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,89 g | 2% |
| Protein L | 10,7 g | 21% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 35,7 mg | 3% |
| Iron L | 3,8 mg | 21% |
| Potasio L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars1,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat8,9 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat0,89 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium554 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publix
- Barcode
- 0029554010469
- Label serving
- 2 I (56 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katoomba Roti Bread Roti Bread | 321 | 6,1 g | 37,8 g | 16,2 g |
| 5-Cheese Garlic Bread Green Mill | 321 | 10,7 g | 37,5 g | 14,3 g |
| French Toast Sticks Food Lion | 321 | 4,7 g | 44,3 g | 13,2 g |
| Iced finger buns One Stop | 321 | 6,5 g | 56,9 g | 7,2 g |
| Real Carbs Complex Carbohydrates Legendary Series Banana But Bread Rich Piana 5% Nutrition | 321 | 6,4 g | 70,5 g | 3,2 g |
| Prosciutto and mozzarella cheese roll with fresh basil H-E-B | 321 | 23,2 g | 3,6 g | 25 g |
| Brioche pull-apart rolls Petite | 321 | 10,7 g | 46,4 g | 12,5 g |
| Banana Bread The Cake Stall | 321 | 4,3 g | 48,7 g | 11,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunflower Bread?
100 g of Sunflower Bread has 321 kcal. Serving, 2 i, 56 g (56 g): about 180 kcal.
Is Sunflower Bread high in protein?
Sunflower Bread contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 2 i, 56 g (56 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Sunflower Bread?
Sunflower Bread has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sunflower Bread?
Sunflower Bread contains 8,9 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Sunflower Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sunflower Bread?
100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029554010469. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.