Summer Fruit Selection
Packaged product Frutas Marks & Spencers
Summer Fruit Selection contains 40 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 32 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 54 kcal per 100 g across 97 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0,25 g | 0,3% |
| Saturated fat L | 0,13 g | 0,6% |
| Sodium L | 0,013 mg | 0% |
| Total carbohydrates L | 6,8 g | 2% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 5,8 g | |
| Protein L | 1,1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gabove the median for frutas (median 0,87 g)
- Fiber3,3 gabove the median for frutas (median 2,9 g)
- Sugars5,8 gin the lowest quarter of frutas (median 9,4 g)
- Fat0,25 gbelow the median for frutas (median 0,5 g)
- Saturated fat0,13 gin the top quarter of frutas (median 0,043 g)
- Sodium0,013 mgbelow the median for frutas (median 3,6 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29426492
- Label serving
- 1 serving (80 g)
- Category
- Berries
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beeren Mischung Gut & Günstig | 40 | 2,2 g | 5,9 g | 1,1 g |
| Erdbeeren minze Migrolino | 40 | 0,7 g | 7 g | 0,5 g |
| Stachelbeeren gezuckert Golden Valley | 40 | 0,75 g | 4,9 g | 0,59 g |
| Fruitmix Blauwe Bessen Aardbeien Albert Heijn | 39 | 0,7 g | 8,1 g | 0 g |
| Fraises Fruits Rouges & Co. | 39 | 0,63 g | 6 g | 0,5 g |
| Fruitmix Framboos Blauwe Bes Albert Heijn | 42 | 1,1 g | 7,8 g | 0,2 g |
| Organic Berry Blend Great value | 43 | 0,71 g | 10,7 g | 0,36 g |
| Wild Bluebarries President's Choice | 44 | 0 g | 13,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer Fruit Selection?
100 g of Summer Fruit Selection has 40 kcal. Serving, 1 serving, 80 g (80 g): about 32 kcal.
How much protein is in Summer Fruit Selection?
Summer Fruit Selection contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,9 g in serving, 1 serving, 80 g (80 g). About 13% of its calories come from protein. Compared with other frutas, that is above the median (median 0,87 g).
How many carbs are in Summer Fruit Selection?
Summer Fruit Selection has 6,8 g of total carbohydrates per 100 g, including 3,3 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Summer Fruit Selection?
Summer Fruit Selection contains 0,25 g of fat per 100 g, of which 0,13 g is saturated (0,6% of the Daily Value).
How much sodium is in Summer Fruit Selection?
100 g contains 0,013 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29426492. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.