Summer Fruit Selection
Packaged product Fruits Marks & Spencers
Summer Fruit Selection contains 40 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 32 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 50 kcal per 100 g across 34 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0.13 g | 0.6% |
| Sodium L | 0.013 mg | 0% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5.8 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gabove the median for fruits (median 0.84 g)
- Fiber3.3 gabove the median for fruits (median 2.9 g)
- Sugars5.8 gbelow the median for fruits (median 7.1 g)
- Fat0.25 gbelow the median for fruits (median 0.34 g)
- Saturated fat0.13 gin the top quarter of fruits (median 0 g)
- Sodium0.013 mgabove the median for fruits (median 0.007 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29426492
- Label serving
- 1 serving (80 g)
- Category
- Berries
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruitmix Blauwe Bessen Aardbeien Albert Heijn | 39 | 0.7 g | 8.1 g | 0 g |
| Organic Berry Blend Great value | 43 | 0.71 g | 10.7 g | 0.36 g |
| Wild Bluebarries President's Choice | 44 | 0 g | 13.8 g | 0 g |
| Frozen Blackberries Cedar Phoenicia | 44 | 1.3 g | 10 g | 0.5 g |
| Frozen strawberries Kirkland | 36 | 0.71 g | 8.6 g | 0 g |
| Not So Perfect Strawberries Western Family | 36 | 0.71 g | 9.3 g | 0 g |
| Organic strawberries Simple truth | 36 | 0.71 g | 9.3 g | 0 g |
| Country Lane Strawberries Sliced compliments | 36 | 0.71 g | 9.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer Fruit Selection?
100 g of Summer Fruit Selection has 40 kcal. Serving, 1 serving, 80 g (80 g): about 32 kcal.
How much protein is in Summer Fruit Selection?
Summer Fruit Selection contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.9 g in serving, 1 serving, 80 g (80 g). About 13% of its calories come from protein. Compared with other fruits, that is above the median (median 0.84 g).
How many carbs are in Summer Fruit Selection?
Summer Fruit Selection has 6.8 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Summer Fruit Selection?
Summer Fruit Selection contains 0.25 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).
How much sodium is in Summer Fruit Selection?
100 g contains 0.013 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29426492. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.