Sugar Cookie
Packaged product Dulces y postres H-E-B
Sugar Cookie contains 472 kcal per 100 g. A serving, 1 cookie, 36 g (36 g) provides about 170 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat L | 11,1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 13,9 mg | 5% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 63,9 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33,3 g | |
| Protein L | 5,6 g | 11% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 27,8 mg | 2% |
| Iron L | 0,56 mg | 3% |
| Potasio L | 55,6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars33,3 gabove the median for dulces y postres (median 21,6 g)
- Fat22,2 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat11,1 gabove the median for dulces y postres (median 5,6 g)
- Sodium389 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0232124005481
- Label serving
- 1 cookie (36 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All the Things Cookies Trader Joe's | 472 | 5,6 g | 63,9 g | 22,2 g |
| cookies iga iga | 472 | 5,6 g | 63,9 g | 22,2 g |
| Dark Chocolate Cadbury | 472 | 3,1 g | 63,9 g | 22,5 g |
| Iga Butter Toffee Crunch Cookie IGA | 472 | 5,6 g | 63,9 g | 22,2 g |
| Birthday Cake Flavored Trail Mix Southern Grove | 472 | 5,6 g | 75 g | 19,4 g |
| Peanut Butter Cookies Selection | 472 | 8,3 g | 50 g | 27,8 g |
| Sea Salt Caramel Chocolatey Graham Casey's | 472 | 2,8 g | 77,8 g | 16,7 g |
| Chocolate Chunk Cookies Heb Bakery | 472 | 5,6 g | 63,9 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Cookie?
100 g of Sugar Cookie has 472 kcal. Serving, 1 cookie, 36 g (36 g): about 170 kcal.
How much protein is in Sugar Cookie?
Sugar Cookie contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 36 g (36 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Sugar Cookie?
Sugar Cookie has 63,9 g of total carbohydrates per 100 g, including 0 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugar Cookie?
Sugar Cookie contains 22,2 g of fat per 100 g, of which 11,1 g is saturated (56% of the Daily Value).
How much sodium is in Sugar Cookie?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0232124005481. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.