Stuffed Grape Leaves
Packaged product Frutas Sultan
Stuffed Grape Leaves contains 154 kcal per 100 g. A serving, 3 pieces, 85 g (85 g) provides about 131 kcal.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars | not reported | |
| Protein L | 2,4 g | 5% |
| Calcio L | 68,2 mg | 5% |
| Iron L | 2,4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for frutas (median 0,7 g)
- Fiber2,4 gabove the median for frutas (median 1,5 g)
- Fat10,6 gin the top quarter of frutas (median 0,1 g)
- Saturated fat1,2 gabove the median for frutas (median 0 g)
- Sodium376 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry & Lemon Gelato Dunnes Stores | 154 | 1 g | 30 g | 3,5 g |
| Yaourt à l'orange de Valence Supervalu | 154 | 4,2 g | 18 g | 7,2 g |
| 6 crêpes fruit de mer Gineys | 154 | 6,5 g | 19,7 g | 5,2 g |
| Clean Burn (Strawberry Lemonade) KAGED | 154 | 0 g | 30,8 g | 0 g |
| Yaourt aux fruits Yoplait | 154 | 8,2 g | 22,4 g | 8,2 g |
| Fruit salad Iceland | 154 | 1,4 g | 24,4 g | 5,6 g |
| Caramel Apple Cup Loves | 154 | 0,62 g | 30,2 g | 4,9 g |
| caramel apple parfait Meijer | 154 | 2,9 g | 31,2 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Grape Leaves?
100 g of Stuffed Grape Leaves has 154 kcal. Serving, 3 pieces, 85 g (85 g): about 131 kcal.
How much protein is in Stuffed Grape Leaves?
Stuffed Grape Leaves contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 85 g (85 g). About 6% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Stuffed Grape Leaves?
Stuffed Grape Leaves has 14,1 g of total carbohydrates per 100 g, including 2,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stuffed Grape Leaves?
Stuffed Grape Leaves contains 10,6 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Stuffed Grape Leaves contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffed Grape Leaves?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de agosto de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074265002857. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.