Studentenfutter
Packaged product Nueces y semillas Spar
Studentenfutter contains 464 kcal per 100 g. A serving, 100.0 g (100 g) provides about 464 kcal.
Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (482 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 2,9 g | 15% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 7,2 g | 26% |
| Total sugars L | 36 g | |
| Added sugars L | 6,4 g | 13% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for nueces y semillas (median 11,2 g)
- Fiber7,2 gabove the median for nueces y semillas (median 6,6 g)
- Sugars36 gabove the median for nueces y semillas (median 32 g)
- Fat26 gbelow the median for nueces y semillas (median 28 g)
- Saturated fat2,9 gbelow the median for nueces y semillas (median 4 g)
- Sodium4 mgin the lowest quarter of nueces y semillas (median 20 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Spar
- Barcode
- 9100000021324
- Quantity
- 600 g
- Label serving
- 100.0 g
- Category
- Nueces mixtas y frutos secos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
49% Cranberries getrocknet, gesüßt und geölt (Cranberries, Zucker, Sonnenblumenöl), 20% MANDELKERNE blanchiert, 14% CASHEWKERNE, 9% WALNUSSKERNE, 8% HASELNUSSKERNE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmendraHazelnutAzúcarAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy Boost Mix Sunkist | 464 | 3,6 g | 67,9 g | 21,4 g |
| Protein Trail Mix: Chickpea & Almond H-E-B MultiFit | 464 | 28,6 g | 39,3 g | 25 g |
| Mélange étudiant bio Greenweez | 464 | 12 g | 46 g | 28 g |
| Probiotic Lemonberry Yoggies Trail Mix Nature’s Garden | 464 | 10,7 g | 50 g | 28,6 g |
| Monster Trail Mix Clover Valley | 464 | 10,7 g | 57,1 g | 25 g |
| Probiotic Strawberry Yoggies Natures Garden | 464 | 10,7 g | 53,6 g | 25 g |
| Studentenfutter M-Budget | 465 | 11 g | 46 g | 25 g |
| Formule boost Daco Bello | 465 | 21 g | 32 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter?
100 g of Studentenfutter has 464 kcal. Serving, 100.0 g (100 g): about 464 kcal.
Is Studentenfutter high in protein?
Studentenfutter contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 11,2 g).
How many carbs are in Studentenfutter?
Studentenfutter has 42 g of total carbohydrates per 100 g, including 7,2 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter?
Studentenfutter contains 26 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
How much sodium is in Studentenfutter?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000021324. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.