Studentenfutter
Packaged product Nüsse und Samen Spar
Studentenfutter contains 464 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 464 kcal.
Roughly 52 % of its calories come from fat, with 38 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (476 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 36 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 38 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for Nüsse und Samen (median 11,8 g)
- Fiber7,2 gabove the median for Nüsse und Samen (median 6,7 g)
- Sugars36 gabove the median for Nüsse und Samen (median 29 g)
- Fat26 gbelow the median for Nüsse und Samen (median 28,1 g)
- Saturated fat2,9 gbelow the median for Nüsse und Samen (median 4,4 g)
- Sodium4 mgin the lowest quarter of Nüsse und Samen (median 50 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Spar
- Barcode
- 9100000021324
- Quantity
- 600 g
- Label serving
- 100.0 g
- Category
- Gemischte Nüsse und Trockenfrüchte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
49% Cranberries getrocknet, gesüßt und geölt (Cranberries, Zucker, Sonnenblumenöl), 20% MANDELKERNE blanchiert, 14% CASHEWKERNE, 9% WALNUSSKERNE, 8% HASELNUSSKERNE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelHaselnussZuckerSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter?
100 g of Studentenfutter has 464 kcal. Serving, 100.0 g (100 g): about 464 kcal.
Is Studentenfutter high in protein?
Studentenfutter contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 11,8 g).
How many carbs are in Studentenfutter?
Studentenfutter has 42 g of total carbohydrates per 100 g, including 7,2 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter?
Studentenfutter contains 26 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Studentenfutter?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000021324. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.