Strudel
Packaged product Otros alimentos Superstore
Strudel contains 372 kcal per 100 g. A serving, 1 strudel, 86 g (86 g) provides about 320 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 1.130% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 19,8 g | 25% |
| Saturated fat L | 8,1 g | 41% |
| Cholesterol L | 5,8 mg | 2% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 46,5 g | 17% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 17,4 g | |
| Protein L | 4,7 g | 9% |
| Calcio L | 23,3 mg | 2% |
| Iron L | 203 mg | 1.130% |
| Potasio L | 3,5 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for otros alimentos (median 7 g)
- Fiber1,2 gbelow the median for otros alimentos (median 1,9 g)
- Sugars17,4 gin the top quarter of otros alimentos (median 3,4 g)
- Fat19,8 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat8,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium372 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superstore
- Barcode
- 0260350605496
- Label serving
- 1 strudel (86 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crystallized Ginger Nature's Garden | 372 | 0 g | 90,7 g | 0 g |
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| Plant Protein Amazing Grass | 372 | 58,1 g | 16,3 g | 9,3 g |
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| Poulet citronné méditérannéen et orge Knorr | 372 | 9,3 g | 76,7 g | 2,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strudel?
100 g of Strudel has 372 kcal. Serving, 1 strudel, 86 g (86 g): about 320 kcal.
How much protein is in Strudel?
Strudel contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 strudel, 86 g (86 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Strudel?
Strudel has 46,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 17,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strudel?
Strudel contains 19,8 g of fat per 100 g, of which 8,1 g is saturated (41% of the Daily Value).
What vitamins and minerals does Strudel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1.130% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strudel?
100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260350605496. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.