Strawberries
Strawberries contains 35 kcal per 100 g. A serving, 1 cup, 150 g (150 g) provides about 53 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (39 kcal per 100 g).
100 g provides 67% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35,3 kcal | |
| Total fat L | 0,33 g | 0,4% |
| Saturated fat | not reported | |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5,3 g | |
| Protein L | 0,67 g | 1% |
| Vitamina C L | 60 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,67 gbelow the median for frutas (median 0,67 g)
- Fiber2 gbelow the median for frutas (median 2,1 g)
- Sugars5,3 gbelow the median for frutas (median 5,6 g)
- Fat0,33 gabove the median for frutas (median 0,25 g)
- Sodium1 mgbelow the median for frutas (median 2,5 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdbeeren Coop | 35 | 0,7 g | 7 g | 0 g |
| Erdbeeren Golden Crown | 35 | 0,8 g | 5,5 g | 0,4 g |
| Erdbeeren K Klassik | 35 | 0,8 g | 5,5 g | 0,5 g |
| Fraise congelée All Seasons | 35 | 0,7 g | 6,3 g | 0 g |
| Erbeeren Sweet Valley | 35 | 0,7 g | 6,3 g | 0,5 g |
| Erdbeeren Golden Crown | 35 | 0,8 g | 5,5 g | 0,4 g |
| Erbeeren sweet valley | 35 | 0,7 g | 6,2 g | 0,5 g |
| Frozen Strawberries K-Classic | 35 | 0,8 g | 5,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberries?
100 g of Strawberries has 35 kcal. Serving, 1 cup, 150 g (150 g): about 53 kcal.
How much protein is in Strawberries?
Strawberries contains 0,67 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup, 150 g (150 g). About 7% of its calories come from protein. Compared with other frutas, that is below the median (median 0,67 g).
How many carbs are in Strawberries?
Strawberries has 8,7 g of total carbohydrates per 100 g, including 2 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberries?
Strawberries contains 0,33 g of fat per 100 g.
What vitamins and minerals does Strawberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberries?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0033383200309. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.