Sprouted Sourdough

Packaged product Otros alimentos Restone

Sprouted Sourdough contains 212 kcal per 100 g. A serving, 1 slice, 33 g (33 g) provides about 70 kcal.

Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
9,1 gprotein
42,4 gcarbohydrates
1,5 gfat
70kcal in serving, 1 slice, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 1,5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 485 mg 21%
Total carbohydrates L 42,4 g 15%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9,1 g 18%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 2,7 mg15%
Potasio L 90,9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 77%Fat: 6%212kcal / 100 g
  • Protein 17%
  • Carbohydrates 77%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potasio2%Vitamina D0%Calcio0%

Nutritional insights

  • Protein9,1 gabove the median for otros alimentos (median 7 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat1,5 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium485 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Restone
Barcode
0837190001605
Label serving
1 slice (33 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sprouted Sourdough?

100 g of Sprouted Sourdough has 212 kcal. Serving, 1 slice, 33 g (33 g): about 70 kcal.

How much protein is in Sprouted Sourdough?

Sprouted Sourdough contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 slice, 33 g (33 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Sprouted Sourdough?

Sprouted Sourdough has 42,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprouted Sourdough?

Sprouted Sourdough contains 1,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sprouted Sourdough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sprouted Sourdough?

100 g contains 485 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0837190001605. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.