Sprouted Rolled Oats
Packaged product Pan y productos horneados One Degree
Sprouted Rolled Oats contains 375 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 150 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 1,3 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 72,5 g | 26% |
| Dietary fiber L | 12,5 g | 45% |
| Total sugars | not reported | |
| Protein L | 12,5 g | 25% |
| Calcio L | 50 mg | 4% |
| Iron L | 4,4 mg | 24% |
| Potasio L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber12,5 gin the top quarter of pan y productos horneados (median 2,4 g)
- Fat6,3 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,3 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- One Degree
- Barcode
- 12002283
- Label serving
- 1 portion (40 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saltine Crackers H-E-B | 375 | 6,3 g | 68,8 g | 9,4 g |
| Saltine Crackers H-E-B | 375 | 6,3 g | 68,8 g | 9,4 g |
| Rolled quick Oats Meijer | 375 | 12,5 g | 67,5 g | 6,3 g |
| Banana maple muffin Tru Supplements | 375 | 68,3 g | 13,7 g | 6,8 g |
| jalapeño crackers H-E-B | 375 | 6,3 g | 68,8 g | 9,4 g |
| Isolate Loaded Whey Protein Frosted Cinnamon Bun Flavor Animal | 375 | 78,1 g | 9,4 g | 3,1 g |
| Birthday mini muffins Little Debbie | 375 | 2,1 g | 64,6 g | 12,5 g |
| Organic Rolled Oats Original Thrive Market | 375 | 20 g | 65 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Rolled Oats?
100 g of Sprouted Rolled Oats has 375 kcal. Serving, 1 portion, 40 g (40 g): about 150 kcal.
Is Sprouted Rolled Oats high in protein?
Sprouted Rolled Oats contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 1 portion, 40 g (40 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Sprouted Rolled Oats?
Sprouted Rolled Oats has 72,5 g of total carbohydrates per 100 g, including 12,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted Rolled Oats?
Sprouted Rolled Oats contains 6,3 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Sprouted Rolled Oats contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12002283. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.