Spring Rolls
Packaged product Pan y productos horneados Metro To Go
Spring Rolls contains 167 kcal per 100 g. A serving, 2 morceaux, 60 g (60 g) provides about 100 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 1,7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 21,7 g | 8% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 6,7 g | |
| Protein L | 5 g | 10% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,5 mg | 3% |
| Potasio L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,7 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars6,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat6,7 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,7 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium333 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro To Go
- Barcode
- 0628774535124
- Label serving
- 2 morceaux (60 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas Corn Plain La Triguena | 167 | 4,8 g | 31 g | 1,2 g |
| Waffle Fries Farm Boy | 167 | 2,4 g | 23,8 g | 7,1 g |
| Blue Corn Tortillas MI TIENDA BY H-E-B | 167 | 3,3 g | 36,7 g | 1,7 g |
| 20pc Combo Tiger, Tempura, Cali Crunch, and Dragon Roll OMARI SUSHI | 167 | 4,4 g | 25,6 g | 5,6 g |
| Tortilla Mexico white corn tortillas Tortillas Mexico | 167 | 3,7 g | 35,2 g | 1,9 g |
| Classic Roll - Salmon 10pc Zenshi | 167 | 5,7 g | 24,9 g | 5,2 g |
| Porkless Spring Roll Omni | 167 | 5 g | 30 g | 4,2 g |
| Waffle Cut French Fries Alder wood Farms | 167 | 2,4 g | 23,8 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Rolls?
100 g of Spring Rolls has 167 kcal. Serving, 2 morceaux, 60 g (60 g): about 100 kcal.
How much protein is in Spring Rolls?
Spring Rolls contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 2 morceaux, 60 g (60 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Spring Rolls?
Spring Rolls has 21,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Rolls?
Spring Rolls contains 6,7 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in Spring Rolls?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628774535124. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.