Spreadable Cheese
Packaged product Dairy and Eggs AURICCHIO
Spreadable Cheese contains 233 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 70 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 27% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 67 mg | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13,3 g | 27% |
| Calcio L | 357 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the lowest quarter of dairy and eggs (median 21,4 g)
- Fat20 gin the lowest quarter of dairy and eggs (median 28,6 g)
- Saturated fat15 gbelow the median for dairy and eggs (median 17,9 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
PROVOLONE CHEESE (MILK, SALT, RENNET), WATER, SODIUM CITRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Three Pepper Blend, Three Pepper BAETJE FARMS | 233 | 13,3 g | 3,3 g | 16,7 g |
| Herbs De Provence Award Winning Goat Cheeses, Herbs BAETJE FARMS | 233 | 13,3 g | 3,3 g | 16,7 g |
| Cream Cheese, Lite Soft GIANT EAGLE | 233 | 13,3 g | 10 g | 15 g |
| Cream Cheese Spread FIRST STREET | 233 | 10 g | 6,7 g | 20 g |
| Queso Dip With Jalapenos GIANT EAGLE | 233 | 10 g | 6,7 g | 20 g |
| Garlic & Chives Goat Cheese, Garlic & Chives BAETJE FARMS | 233 | 13,3 g | 3,3 g | 16,7 g |
| Crema Al Parmigiano Reggiano With Truffle Spreadable Cheese, Crema Al Parmigiano Reggiano With Truffle RISERVA ESCLUSIVA AURICCHIO | 233 | 13,3 g | 0 g | 16,7 g |
| Medium Queso Amarillo Dip, Medium Queso Amarillo FRESH INNOVATIONS | 233 | 10 g | 6,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable Cheese?
100 g of Spreadable Cheese has 233 kcal. 2 Tbsp (30 g): about 70 kcal.
Is Spreadable Cheese high in protein?
Spreadable Cheese contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in 2 Tbsp (30 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Spreadable Cheese?
Spreadable Cheese has 0 g of total carbohydrates per 100 g.
How much fat is in Spreadable Cheese?
Spreadable Cheese contains 20 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Spreadable Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (27% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de julio de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1929963. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SPREADABLE CHEESE". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.