Sponge Cup Cakes
Packaged product Dulces y postres T&T
Sponge Cup Cakes contains 267 kcal per 100 g. A serving, 1 cake, 75 g (75 g) provides about 200 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 14,7 g | 19% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 153 mg | 51% |
| Sodium L | 66,7 mg | 3% |
| Total carbohydrates L | 29,3 g | 11% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 16 g | |
| Protein L | 6,7 g | 13% |
| Calcio L | 26,7 mg | 2% |
| Iron L | 1 mg | 6% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 5,6 g)
- Fiber1,3 gbelow the median for dulces y postres (median 2 g)
- Sugars16 gbelow the median for dulces y postres (median 21,6 g)
- Fat14,7 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat2 gbelow the median for dulces y postres (median 5,6 g)
- Sodium66,7 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- T&T
- Barcode
- 0776703943530
- Label serving
- 1 cake (75 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whole Wheat with Honey H-E-B Essential Grains | 267 | 11,1 g | 48,9 g | 2,2 g |
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| Blueberry pie Hannaford | 267 | 2,2 g | 37,8 g | 11,9 g |
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| Vanilla Syrup Torani | 267 | 0 g | 66,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sponge Cup Cakes?
100 g of Sponge Cup Cakes has 267 kcal. Serving, 1 cake, 75 g (75 g): about 200 kcal.
How much protein is in Sponge Cup Cakes?
Sponge Cup Cakes contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 1 cake, 75 g (75 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Sponge Cup Cakes?
Sponge Cup Cakes has 29,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sponge Cup Cakes?
Sponge Cup Cakes contains 14,7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Sponge Cup Cakes?
100 g contains 66,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776703943530. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.