Sponge Candy
Packaged product Dulces y postres Fleet Farm
Sponge Candy contains 433 kcal per 100 g. A serving, 2 pieces, 30 g (30 g) provides about 130 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 11,7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 83,3 g | 30% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 70 g | |
| Added sugars L | 70 g | 140% |
| Protein L | 0 g | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 20 mg | 2% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 113 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 74%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber3,3 gabove the median for dulces y postres (median 2 g)
- Sugars70 gin the top quarter of dulces y postres (median 21,2 g)
- Saturated fat11,7 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium217 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleet Farm
- Barcode
- 0034952410754
- Label serving
- 2 pieces (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted chocolate Graze | 433 | 11 g | 60 g | 14 g |
| Chocolate Cherry Almond Stonewall Kitchen | 433 | 13,3 g | 66,7 g | 13,3 g |
| Pistachio And Chocolate, Italian Biscotti Belli | 433 | 10 g | 73,3 g | 13,3 g |
| Brewer’s Yeast Cookies Oats & Honey Macro Wholefoods Market | 433 | 10,3 g | 52,3 g | 18,3 g |
| Tesco Chocolate Cake Bars 15 Pack Tesco | 433 | 5,5 g | 58,6 g | 19,2 g |
| Chocolate & Sea Salt Biscotti Seggiano | 433 | 6,6 g | 50 g | 24 g |
| milk chocolate Well Naturally | 433 | 7,3 g | 11,3 g | 36,7 g |
| 4 Lemon Mini Loaf Cakes Coop | 433 | 3 g | 56 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sponge Candy?
100 g of Sponge Candy has 433 kcal. Serving, 2 pieces, 30 g (30 g): about 130 kcal.
How much protein is in Sponge Candy?
Sponge Candy contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 pieces, 30 g (30 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Sponge Candy?
Sponge Candy has 83,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sponge Candy?
Sponge Candy contains 13,3 g of fat per 100 g, of which 11,7 g is saturated (59% of the Daily Value).
What vitamins and minerals does Sponge Candy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sponge Candy?
100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034952410754. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.