Split Pea Soup
Packaged product Sopas y salsas Coop Souptacular
Split Pea Soup contains 349 kcal per 100 g. A serving, 0.125 package, 43 g (43 g) provides about 150 kcal.
Roughly 70% of its calories come from carbohydrates, with 27% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 23% of the Daily Value for iron and 20% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1,2 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 60,5 g | 22% |
| Dietary fiber L | 20,9 g | 75% |
| Total sugars L | 9,3 g | |
| Protein L | 23,3 g | 47% |
| Calcio L | 69,8 mg | 5% |
| Iron L | 4,1 mg | 23% |
| Potasio L | 930 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 70%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber20,9 gin the top quarter of sopas y salsas (median 1 g)
- Sugars9,3 gabove the median for sopas y salsas (median 3,6 g)
- Fat1,2 gbelow the median for sopas y salsas (median 2,9 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,8 g)
- Sodium512 mgabove the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop Souptacular
- Barcode
- 0627843306290
- Label serving
- 0.125 package (43 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Traditional Bean Soup Pack Spuptacular | 349 | 20,9 g | 65,1 g | 0,93 g |
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| Marutai Oita White Soup Ramen Marutai | 349 | 12,4 g | 57,7 g | 7,6 g |
| Honey Mustard Dipping Sauce Royal Farms | 349 | 0 g | 16,3 g | 32,6 g |
| Flying Saucers Sunshine | 349 | 0,5 g | 87 g | 0,5 g |
| Cocktail sauce Heinz | 349 | 0,8 g | 14 g | 32 g |
| Shoshone Falls Black Bean Soup Rill Foods | 349 | 20,9 g | 60,5 g | 1,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split Pea Soup?
100 g of Split Pea Soup has 349 kcal. Serving, 0.125 package, 43 g (43 g): about 150 kcal.
Is Split Pea Soup high in protein?
Split Pea Soup contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 10 g in serving, 0.125 package, 43 g (43 g). About 27% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Split Pea Soup?
Split Pea Soup has 60,5 g of total carbohydrates per 100 g, including 20,9 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Split Pea Soup?
Split Pea Soup contains 1,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Split Pea Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potasio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Split Pea Soup?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627843306290. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.