Spinachoke
Packaged product Comidas y Platos
Spinachoke contains 143 kcal per 100 g.
Roughly 89% of its calories come from fat, with 11% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 11%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber3,6 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat12,5 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium411 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 12,5 g | 12,5 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 411 mg | 411 mg |
Product details
- Barcode
- 0853064006149
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Burgers 92% Lean Natures Promise | 143 | 18,8 g | 0 g | 8 g |
| Steakhouse Burger Mighty Meals | 143 | 10,6 g | 8,2 g | 7,7 g |
| Southwest Beef Street Taco Beef Top Round Fine Fixed With Southwest Marinade HEB Market | 143 | 19,6 g | 1,8 g | 7,1 g |
| Lasagne Crisp | 143 | 8,3 g | 10,5 g | 7,3 g |
| Macaroni and Cheese Giovanni | 143 | 4,8 g | 19 g | 5,1 g |
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| Hamburger or ground beef, 93% lean Mariano’s | 143 | 20,5 g | 0 g | 7,1 g |
| Eel Sushi Market Basket | 143 | 5,9 g | 17,7 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinachoke?
100 g of Spinachoke has 143 kcal.
How much protein is in Spinachoke?
Spinachoke contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Spinachoke?
Spinachoke has 3,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Spinachoke?
Spinachoke contains 12,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Spinachoke?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de octubre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2279691. License: CC0 1.0 (U.S. public domain). Source record dated 18 de febrero de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0853064006149. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.