Spinach Thin Crust Pizza

Packaged product Comidas y Platos Compliments

Spinach Thin Crust Pizza contains 208 kcal per 100 g. A serving, 390 g (390 g) provides about 810 kcal.

Roughly 49% of its calories come from carbohydrates, with 30% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 236 kcal per 100 g across 2.415 products.

100 g provides 17% of the Daily Value for calcio and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinach Thin Crust Pizza by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
11,5 gprotein
25,6 gcarbohydrates
6,9 gfat
810kcal in serving, 390 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 6,9 g 9%
Saturated fat L 3,6 g 18%
Trans fat L 0,13 g
Cholesterol L 12,8 mg 4%
Sodium L 290 mg 13%
Total carbohydrates L 25,6 g 9%
Dietary fiber L 2,1 g 7%
Total sugars L 2,8 g
Protein L 11,5 g 23%
Calcio L 218 mg17%
Iron L 1,9 mg11%
Potasio L 154 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 49%Fat: 30%208kcal / 100 g
  • Protein 22%
  • Carbohydrates 49%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio17%Iron11%Potasio3%

Nutritional insights

  • Protein11,5 gin the top quarter of comidas y platos (median 10 g)
  • Fiber2,1 gabove the median for comidas y platos (median 1,7 g)
  • Sugars2,8 gabove the median for comidas y platos (median 2,7 g)
  • Fat6,9 gin the lowest quarter of comidas y platos (median 9 g)
  • Saturated fat3,6 gbelow the median for comidas y platos (median 3,8 g)
  • Sodium290 mgin the lowest quarter of comidas y platos (median 500 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742554120
Quantity
390 g
Label serving
390 g
Category
Pizzas
Packaging
frozen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach Thin Crust Pizza?

100 g of Spinach Thin Crust Pizza has 208 kcal. Serving, 390 g (390 g): about 810 kcal.

Is Spinach Thin Crust Pizza high in protein?

Spinach Thin Crust Pizza contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 45 g in serving, 390 g (390 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).

How many carbs are in Spinach Thin Crust Pizza?

Spinach Thin Crust Pizza has 25,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach Thin Crust Pizza?

Spinach Thin Crust Pizza contains 6,9 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Spinach Thin Crust Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (17% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinach Thin Crust Pizza?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742554120. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.