Spinach Dip

Packaged product Sopas y salsas Schneider

Spinach Dip contains 167 kcal per 100 g. A serving, 2.5 tbsp, 30 g (30 g) provides about 50 kcal.

Roughly 61% of its calories come from fat, with 23% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

100 g provides 13% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinach Dip by Schneider, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
6,7 gprotein
10 gcarbohydrates
11,7 gfat
50kcal in serving, 2.5 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 11,7 g 15%
Saturated fat L 6,7 g 33%
Trans fat L 0,33 g
Cholesterol L 33,3 mg 11%
Sodium L 450 mg 20%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3,3 g
Protein L 6,7 g 13%
Calcio L 167 mg13%
Iron L 0,33 mg2%
Potasio L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 23%Fat: 61%167kcal / 100 g
  • Protein 16%
  • Carbohydrates 23%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio13%Potasio4%Iron2%

Nutritional insights

  • Protein6,7 gin the top quarter of sopas y salsas (median 2,1 g)
  • Fiber0 gin the lowest quarter of sopas y salsas (median 1 g)
  • Sugars3,3 gbelow the median for sopas y salsas (median 3,6 g)
  • Fat11,7 gin the top quarter of sopas y salsas (median 2,8 g)
  • Saturated fat6,7 gin the top quarter of sopas y salsas (median 0,79 g)
  • Sodium450 mgabove the median for sopas y salsas (median 417 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schneider
Barcode
0063100427856
Label serving
2.5 tbsp (30 g)
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinach Dip?

100 g of Spinach Dip has 167 kcal. Serving, 2.5 tbsp, 30 g (30 g): about 50 kcal.

How much protein is in Spinach Dip?

Spinach Dip contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2.5 tbsp, 30 g (30 g). About 16% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).

How many carbs are in Spinach Dip?

Spinach Dip has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinach Dip?

Spinach Dip contains 11,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Spinach Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spinach Dip?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0063100427856. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.