Spinach & Bell Pepper Egg Bites
Packaged product Dairy and Eggs Three Bridges
Spinach & Bell Pepper Egg Bites contains 169 kcal per 100 g. A serving, 130.0 g (130 g) provides about 220 kcal.
Roughly 63% of its calories come from fat, with 26% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 12,3 g | 16% |
| Saturated fat L | 6,9 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 0,77 g | 3% |
| Total sugars L | 1,5 g | |
| Protein L | 11,5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 11%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for dairy and eggs (median 8 g)
- Fiber0,77 gabove the median for dairy and eggs (median 0,6 g)
- Sugars1,5 gbelow the median for dairy and eggs (median 3,9 g)
- Fat12,3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6,9 gabove the median for dairy and eggs (median 4,2 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Three Bridges
- Barcode
- 9938268276022
- Label serving
- 130.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| spinach & bell pepper egg bites True Goodness by meijer | 169 | 11,5 g | 4,6 g | 12,3 g |
| Coconut Milk SWAD | 169 | 1,5 g | 1,5 g | 16,9 g |
| Cheese Tortellini Trader Joe's | 169 | 6,9 g | 22,3 g | 6,2 g |
| Mac & Cheese, Butternut Squash & Pulled Pork 3 Chefs | 169 | 8,6 g | 23,1 g | 5,5 g |
| Gooey Butter + Caramel Gelato Gelat Botto | 169 | 3,1 g | 22,3 g | 8,5 g |
| Buffalo Milk Yogurt Clevedon Buffalo Co. | 169 | 7,5 g | 4,1 g | 13,8 g |
| Vanilla Milkshake F'real | 169 | 3,7 g | 22,6 g | 7 g |
| Egg Salad on Sourdough Life Cafe | 169 | 6 g | 14,9 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Bell Pepper Egg Bites?
100 g of Spinach & Bell Pepper Egg Bites has 169 kcal. Serving, 130.0 g (130 g): about 220 kcal.
Is Spinach & Bell Pepper Egg Bites high in protein?
Spinach & Bell Pepper Egg Bites contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 15 g in serving, 130.0 g (130 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Spinach & Bell Pepper Egg Bites?
Spinach & Bell Pepper Egg Bites has 4,6 g of total carbohydrates per 100 g, including 0,77 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Bell Pepper Egg Bites?
Spinach & Bell Pepper Egg Bites contains 12,3 g of fat per 100 g, of which 6,9 g is saturated (35% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9938268276022. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de enero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.