spicy tuna roll
Packaged product Pan y productos horneados Coop
Spicy tuna roll contains 190 kcal per 100 g. A serving, 1 package, 142 g (142 g) provides about 270 kcal.
Roughly 63% of its calories come from carbohydrates, with 21% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 10,6 mg | 4% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 31,7 g | 12% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 10,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,6 g | 21% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 21,1 mg | 2% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 63%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber6,3 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars10,6 gabove the median for pan y productos horneados (median 3,9 g)
- Fat3,5 gbelow the median for pan y productos horneados (median 7,1 g)
- Sodium486 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0604580001220
- Quantity
- 7 oz
- Label serving
- 1 package (142 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Shrimp Roll Cooked Wegmans | 190 | 7,8 g | 27,5 g | 5,6 g |
| Breaded Haddock Morrisons | 190 | 14,4 g | 16,9 g | 7 g |
| California Crunch Roll Vons | 190 | 10,6 g | 31,7 g | 3,5 g |
| Spicy salmon roll Sushi Gourmet | 190 | 6,1 g | 24 g | 7,5 g |
| Grilled chicken roll ups Redefine | 190 | 17,7 g | 12,8 g | 6,2 g |
| Fish Large Haddock Fillets in Kingsmill Breadcrumbs Young's | 190 | 10,3 g | 13,5 g | 11,5 g |
| Pinsa Bread ICA | 190 | 5,4 g | 38 g | 2,8 g |
| Breaded chicken fillet Atyab | 190 | 15 g | 10 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in spicy tuna roll?
100 g of spicy tuna roll has 190 kcal. Serving, 1 package, 142 g (142 g): about 270 kcal.
Is spicy tuna roll high in protein?
Spicy tuna roll contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 1 package, 142 g (142 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in spicy tuna roll?
Spicy tuna roll has 31,7 g of total carbohydrates per 100 g, including 6,3 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in spicy tuna roll?
Spicy tuna roll contains 3,5 g of fat per 100 g.
What vitamins and minerals does spicy tuna roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in spicy tuna roll?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0604580001220. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.