Spicy Dumpling
Packaged product Comidas y Platos Buldak
Spicy Dumpling contains 190 kcal per 100 g. A serving, 3 pieces, 105 g (105 g) provides about 200 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 4,3 g | 5% |
| Saturated fat L | 0,95 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 31,4 g | 11% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 5,7 g | |
| Protein L | 7,6 g | 15% |
| Calcio L | 28,6 mg | 2% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for comidas y platos (median 10 g)
- Fiber2,9 gabove the median for comidas y platos (median 1,7 g)
- Sugars5,7 gin the top quarter of comidas y platos (median 2,6 g)
- Fat4,3 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,95 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium610 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buldak
- Barcode
- 0192699001250
- Label serving
- 3 pieces (105 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower Pizza Milton’s | 190 | 9,5 g | 20,6 g | 7,1 g |
| Wei-Chuan Dumplings Wei-Chuan | 190 | 8,3 g | 22,6 g | 6 g |
| Superpower Wedge Sandwich Grab Fresh | 190 | 5,2 g | 28,6 g | 7,1 g |
| Cook-To-Meal Rice And Tuna With Mayonnaise Ottogi | 190 | 4,4 g | 26,2 g | 7,5 g |
| Crispy Chicken Taco W/ Mexican Style Sauce The Taco Truck | 190 | 10,5 g | 24,8 g | 5,7 g |
| Cuban Sandwich Charlie’s | 190 | 12,1 g | 18,6 g | 6,9 g |
| Chicken, Bok Choy, Zucchini Dumplings Mimi Cheng’s | 190 | 9,5 g | 27,6 g | 5,7 g |
| Asparagus, pork and shrimp dumplings Wei-Chuan | 190 | 9,5 g | 22,6 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Dumpling?
100 g of Spicy Dumpling has 190 kcal. Serving, 3 pieces, 105 g (105 g): about 200 kcal.
How much protein is in Spicy Dumpling?
Spicy Dumpling contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 8 g in serving, 3 pieces, 105 g (105 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Spicy Dumpling?
Spicy Dumpling has 31,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Dumpling?
Spicy Dumpling contains 4,3 g of fat per 100 g, of which 0,95 g is saturated (5% of the Daily Value).
What vitamins and minerals does Spicy Dumpling contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spicy Dumpling?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0192699001250. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.