Speculation Cookies
Packaged product Dulces y postres Choczero
Speculation Cookies contains 480 kcal per 100 g. A serving, 1 pack, 25 g (25 g) provides about 120 kcal.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 32 g | 114% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Calcio L | 120 mg | 9% |
| Iron L | 2 mg | 11% |
| Potasio L | 320 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for dulces y postres (median 5,6 g)
- Fiber32 gin the top quarter of dulces y postres (median 2 g)
- Sugars4 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat36 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat12 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium240 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Choczero
- Barcode
- 0850043447467
- Label serving
- 1 pack (25 g)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almond butter, soluble corn fiber (resistant dextrin), palm fruit oil**, rice flour, oat fiber, whole milk powder, salt, baking soda, cinnamon, caramel color, sunflower lecithin, monk fruit extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Crunch Cookie Linden’s | 480 | 4 g | 70 g | 20 g |
| Belgium Coconut Cookies Poppies | 480 | 4 g | 60 g | 24 g |
| Chocolate Corona Traditional Nutresa | 480 | 4 g | 80 g | 16 g |
| Smoked Honey Garlic Chicken With Garden Fresh Corn Salad Metabolic Meals | 480 | 35 g | 25 g | 27 g |
| Soft Baked Cookies Matilde Vinzi | 480 | 4 g | 60 g | 24 g |
| Twist puff pastries - olives Irresistible | 480 | 12 g | 60 g | 18 g |
| ZERO Sugar Free Chocolate Mild LOTTE | 480 | 8 g | 50 g | 40 g |
| Anzac Biscuit Has No | 480 | 4 g | 65 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speculation Cookies?
100 g of Speculation Cookies has 480 kcal. Serving, 1 pack, 25 g (25 g): about 120 kcal.
How much protein is in Speculation Cookies?
Speculation Cookies contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 1 pack, 25 g (25 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Speculation Cookies?
Speculation Cookies has 44 g of total carbohydrates per 100 g, including 32 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speculation Cookies?
Speculation Cookies contains 36 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Speculation Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Speculation Cookies?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043447467. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.