Soya chunks

Packaged product Frijoles y legumbres East End

Soya chunks contains 368 kcal per 100 g.

Roughly 58% of its calories come from protein, with 40% from carbohydrates and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soya chunks by East End, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
52 gprotein
36 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 1 g 1%
Saturated fat L 0,1 g 0,5%
Sodium not reported
Total carbohydrates L 36 g 13%
Dietary fiber L 3,5 g 13%
Total sugars L 20 g
Protein L 52 g 104%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 40%Fat: 2%368kcal / 100 g
  • Protein 58%
  • Carbohydrates 40%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein52 gin the top quarter of frijoles y legumbres (median 6,4 g)
  • Fiber3,5 gbelow the median for frijoles y legumbres (median 3,8 g)
  • Sugars20 gin the top quarter of frijoles y legumbres (median 2,6 g)
  • Fat1 gbelow the median for frijoles y legumbres (median 2,1 g)
  • Saturated fat0,1 gbelow the median for frijoles y legumbres (median 0,32 g)
  • Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
East End
Barcode
5018605006896
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soya chunks?

100 g of Soya chunks has 368 kcal.

Is Soya chunks high in protein?

Soya chunks contains 52 g of protein per 100 g (104% of the 50 g Daily Value). About 58% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).

How many carbs are in Soya chunks?

Soya chunks has 36 g of total carbohydrates per 100 g, including 3,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya chunks?

Soya chunks contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5018605006896. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.