Soy Protein Isolate
Packaged product Frijoles y legumbres My Protein
Soy Protein Isolate contains 350 kcal per 100 g. A serving, 100 %, 30 g (30 g) provides about 105 kcal.
Roughly 88% of its calories come from protein, with 8% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,67 g | |
| Protein L | 80 g | 160% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 8%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein80 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Sugars0,67 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat1,3 gbelow the median for frijoles y legumbres (median 2,3 g)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Protein
- Barcode
- 1076347356857
- Label serving
- 100 % (30 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Unspeakable Fruit Blox Sours Unspeakable | 350 | 0 g | 90 g | 0 g |
| Hot and Spicy Flavor Soy Strips WXZ | 350 | 30 g | 10 g | 20 g |
| Red Lentils Mr. Goudas | 350 | 26 g | 63 g | 1,5 g |
| Peach Fruit Bar Be My Mate | 350 | 0,63 g | 87,5 g | 0 g |
| Cherry N Peachy Jus' Better | 350 | 0 g | 85 g | 0 g |
| Pearl Millet Noodles Shasta Foods | 350 | 10 g | 75 g | 1,3 g |
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| Indian Mixed Lentils Hathi Brand Foods (HB) | 350 | 23,3 g | 60 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Protein Isolate?
100 g of Soy Protein Isolate has 350 kcal. Serving, 100 %, 30 g (30 g): about 105 kcal.
Is Soy Protein Isolate high in protein?
Soy Protein Isolate contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 100 %, 30 g (30 g). About 88% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Soy Protein Isolate?
Soy Protein Isolate has 7,7 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Protein Isolate?
Soy Protein Isolate contains 1,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1076347356857. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.