Soy Protein Isolate

Packaged product Haricots et légumineuses My Protein

Soy Protein Isolate contains 350 kcal per 100 g. A serving, 100 %, 30 g (30 g) provides about 105 kcal.

Roughly 88 % of its calories come from protein, with 8 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
80 gprotein
7,7 gcarbohydrates
1,3 gfat
105kcal in serving, 100 %, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1,3 g 2 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7,7 g 3 %
Dietary fiber not reported
Total sugars L 0,67 g
Protein L 80 g 160 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88 %Carbohydrates: 8 %Fat: 3 %350kcal / 100 g
  • Protein 88 %
  • Carbohydrates 8 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein80 gin the top quarter of haricots et légumineuses (median 6,5 g)
  • Sugars0,67 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
  • Fat1,3 gbelow the median for haricots et légumineuses (median 2,3 g)
  • Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My Protein
Barcode
1076347356857
Label serving
100 % (30 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Protein Isolate?

100 g of Soy Protein Isolate has 350 kcal. Serving, 100 %, 30 g (30 g): about 105 kcal.

Is Soy Protein Isolate high in protein?

Soy Protein Isolate contains 80 g of protein per 100 g (160 % of the 50 g Daily Value), or 24 g in serving, 100 %, 30 g (30 g). About 88 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).

How many carbs are in Soy Protein Isolate?

Soy Protein Isolate has 7,7 g of total carbohydrates per 100 g, including 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Protein Isolate?

Soy Protein Isolate contains 1,3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1076347356857. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.