Sourdough Rye Half
Packaged product Pan y productos horneados Wegmans
Sourdough Rye Half contains 271 kcal per 100 g. A serving, 1 slice, 48 g (48 g) provides about 130 kcal.
Roughly 81% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 54,2 g | 20% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 0 g | |
| Protein L | 10,4 g | 21% |
| Calcio L | 35,4 mg | 3% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber4,2 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat1 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Sodium625 mgin the top quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mighty Multigrain Bread Inked Bread Co | 271 | 12,5 g | 47,9 g | 5,2 g |
| Multigrain Sourdough Bistro Sliced Loaf ACE Bakery | 271 | 10,4 g | 47,9 g | 5,2 g |
| Wheat Bread Breadberry | 271 | 8,2 g | 51,7 g | 4,5 g |
| Southern Seeds Ploughmans Bakery | 271 | 14,6 g | 20,6 g | 7,4 g |
| Chifle pentru hamburger Tastino | 271 | 8,9 g | 46,9 g | 4,7 g |
| Junior Brown Sliced Bread Saumi | 271 | 11,3 g | 48,3 g | 3,6 g |
| Rustic White Rolls Hobos | 271 | 8,1 g | 55,6 g | 1,3 g |
| Malz-mehrkorn brot Backerkronung | 271 | 8,5 g | 48 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Rye Half?
100 g of Sourdough Rye Half has 271 kcal. Serving, 1 slice, 48 g (48 g): about 130 kcal.
Is Sourdough Rye Half high in protein?
Sourdough Rye Half contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 5 g in serving, 1 slice, 48 g (48 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Sourdough Rye Half?
Sourdough Rye Half has 54,2 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Rye Half?
Sourdough Rye Half contains 1 g of fat per 100 g.
What vitamins and minerals does Sourdough Rye Half contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Rye Half?
100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890571712. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.