Sourdough Bread
Packaged product Pan y productos horneados Sprouts
Sourdough Bread contains 216 kcal per 100 g. A serving, 43.0 g (43 g) provides about 93 kcal.
Roughly 81% of its calories come from carbohydrates, with 17% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 0,47 g | 0,6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44,2 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 81%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for pan y productos horneados (median 8 g)
- Fat0,47 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0213030004799
- Label serving
- 43.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Fruit Hot Cross Buns Coles | 216 | 5,1 g | 40,3 g | 3,1 g |
| Mini Hoisin Bao Buns Marks & Spencers | 216 | 5,3 g | 37,1 g | 4,4 g |
| hoisin duck 4 bao'buns i'su | 216 | 5,3 g | 37,1 g | 4,4 g |
| Froot Loops Waffles Kellogg's | 216 | 5,4 g | 43,2 g | 8,1 g |
| Sliced Pumpernickel Bread Hannaford | 216 | 8,1 g | 40,5 g | 2,7 g |
| Tortilla Sourdough Style Siete Foods | 216 | 2,7 g | 40,5 g | 5,4 g |
| Bread Ideal Bakery | 216 | 8,1 g | 43,2 g | 2,7 g |
| Corn Tortillas Centro Market | 216 | 5,4 g | 43,2 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bread?
100 g of Sourdough Bread has 216 kcal. Serving, 43.0 g (43 g): about 93 kcal.
How much protein is in Sourdough Bread?
Sourdough Bread contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 43.0 g (43 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Sourdough Bread?
Sourdough Bread has 44,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Bread?
Sourdough Bread contains 0,47 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0213030004799. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.