Sourdough Bread
Packaged product Pan y productos horneados Olivier's
Sourdough Bread contains 245 kcal per 100 g. A serving, 2 slices, 94 g (94 g) provides about 230 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,32 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 47,9 g | 17% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 9,6 g | 19% |
| Calcio L | 42,6 mg | 3% |
| Iron L | 3,7 mg | 21% |
| Potasio L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,1 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,6 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,32 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium521 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olivier's
- Barcode
- 0873993000988
- Quantity
- 249 g
- Label serving
- 2 slices (94 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoagie Rolls Martin's | 245 | 10,6 g | 43,6 g | 2,7 g |
| White Bread, Sliced Irresistibles | 245 | 7,4 g | 52,1 g | 1,1 g |
| Bread Rolls Woolworths | 245 | 8,1 g | 47,4 g | 1,7 g |
| Dinner Rolls 12 Pk Woolworths | 245 | 8,1 g | 47,4 g | 1,7 g |
| Dinner Rolls Woolworths NZ | 245 | 8,1 g | 47,4 g | 1,7 g |
| Breaded Satay Sticky Chicken Skewers Iceland | 245 | 16 g | 26,5 g | 8,1 g |
| Slider Buns Woolworths | 245 | 8,1 g | 47,4 g | 1,7 g |
| Loaded Baked Potato Salad H-E-B | 245 | 2,8 g | 12,6 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bread?
100 g of Sourdough Bread has 245 kcal. Serving, 2 slices, 94 g (94 g): about 230 kcal.
How much protein is in Sourdough Bread?
Sourdough Bread contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 9 g in serving, 2 slices, 94 g (94 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Sourdough Bread?
Sourdough Bread has 47,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Bread?
Sourdough Bread contains 1,6 g of fat per 100 g, of which 0,32 g is saturated (2% of the Daily Value).
What vitamins and minerals does Sourdough Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Bread?
100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0873993000988. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.