Sourdough bread
Packaged product Pan y productos horneados Boudin
Sourdough bread contains 259 kcal per 100 g. A serving, 1 slice, 27 g (27 g) provides about 70 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 593 mg | 26% |
| Total carbohydrates L | 51,9 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,1 g | 22% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 18,5 mg | 1% |
| Iron L | 3,7 mg | 21% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat0 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium593 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boudin
- Barcode
- 0037296013209
- Quantity
- 48 oz
- Label serving
- 1 slice (27 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Good to Dough Wheat Bread The Kroger Co. | 259 | 11,1 g | 51,8 g | 1,9 g |
| Wholegrain wheat rolls Tastino | 259 | 11,2 g | 35,9 g | 5,9 g |
| Enriched Italian Scali Bread with Sesame Fantini | 259 | 9,8 g | 53,7 g | 2,4 g |
| Italian bread Giant Eagle | 259 | 10,3 g | 51,7 g | 0,86 g |
| White bread The Kroger Co. | 259 | 7,4 g | 51,8 g | 3,7 g |
| Banana Nut Muffin Giant | 259 | 3 g | 31,1 g | 14,1 g |
| Damper Salad Bread Roll Harris Farm Markets | 259 | 8,9 g | 50,3 g | 2,7 g |
| Potato And Dill Roll Izzio Bakery | 259 | 7,1 g | 49,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough bread?
100 g of Sourdough bread has 259 kcal. Serving, 1 slice, 27 g (27 g): about 70 kcal.
Is Sourdough bread high in protein?
Sourdough bread contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 3 g in serving, 1 slice, 27 g (27 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Sourdough bread?
Sourdough bread has 51,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough bread?
Sourdough bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sourdough bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough bread?
100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037296013209. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.