Sourdough Bagels
Packaged product Pan y productos horneados Thomas'
Sourdough Bagels contains 282 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 240 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 470.588% of the Daily Value for Vitamina D and 176% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 518 mg | 23% |
| Total carbohydrates L | 55,3 g | 20% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 5,9 g | |
| Added sugars L | 4,7 g | 9% |
| Protein L | 9,4 g | 19% |
| Vitamina D L | 94.118 µg | 470.588% |
| Calcio L | 94,1 mg | 7% |
| Iron L | 31,8 mg | 176% |
| Potasio L | 94,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,5 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars5,9 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium518 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Thomas'
- Barcode
- 0048121961220
- Label serving
- 1 portion (85 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Breaded Shrimp Panache | 282 | 11,8 g | 23,5 g | 16,5 g |
| Multigrain bagels Bake Stone Brothers | 282 | 12,9 g | 44,7 g | 7,1 g |
| Brioche Buns Tesco Finest | 282 | 9,6 g | 44 g | 6,5 g |
| Super Grains English Muffins Stone & Skillet | 282 | 7,1 g | 52,9 g | 4,7 g |
| Classic Bagel Wonder | 282 | 10,6 g | 58,8 g | 1,8 g |
| Coconut Breaded Shrimp Co-op Gold | 282 | 11,8 g | 23,5 g | 16,5 g |
| Breaded Calimari Sea Salt & Pepper Ocean Sea By Lidl | 282 | 11,8 g | 14,1 g | 20 g |
| Flax Bagel Summerhill | 282 | 10,6 g | 45,9 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Bagels?
100 g of Sourdough Bagels has 282 kcal. Serving, 1 portion, 85 g (85 g): about 240 kcal.
How much protein is in Sourdough Bagels?
Sourdough Bagels contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 portion, 85 g (85 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Sourdough Bagels?
Sourdough Bagels has 55,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Bagels?
Sourdough Bagels contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sourdough Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (470.588% DV) and iron (176% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Bagels?
100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048121961220. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.