Sourdough Bagels

Packaged product Pan y productos horneados Bake2

Sourdough Bagels contains 265 kcal per 100 g. A serving, 1 bagel, 113 g (113 g) provides about 300 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

265kcal per 100 g
8,8 gprotein
52,2 gcarbohydrates
1,8 gfat
300kcal in serving, 1 bagel, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 1,8 g 2%
Saturated fat L 0,27 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 496 mg 22%
Total carbohydrates L 52,2 g 19%
Dietary fiber L 2,7 g 9%
Total sugars L 3,5 g
Protein L 8,8 g 18%
Calcio L 17,7 mg1%
Iron L 3,1 mg17%
Potasio L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 6%265kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potasio2%Calcio1%

Nutritional insights

  • Protein8,8 gabove the median for pan y productos horneados (median 8 g)
  • Fiber2,7 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars3,5 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat1,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat0,27 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium496 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake2
Barcode
0773479394955
Label serving
1 bagel (113 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough Bagels?

100 g of Sourdough Bagels has 265 kcal. Serving, 1 bagel, 113 g (113 g): about 300 kcal.

How much protein is in Sourdough Bagels?

Sourdough Bagels contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 1 bagel, 113 g (113 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Sourdough Bagels?

Sourdough Bagels has 52,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Bagels?

Sourdough Bagels contains 1,8 g of fat per 100 g, of which 0,27 g is saturated (1% of the Daily Value).

What vitamins and minerals does Sourdough Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sourdough Bagels?

100 g contains 496 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0773479394955. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.