Sour Puff
Packaged product Dulces y postres BUILT
Sour Puff contains 366 kcal per 100 g. A serving, 1 bar, 41 g (41 g) provides about 150 kcal.
Roughly 44% of its calories come from protein, with 41% from carbohydrates and 15% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (369 kcal per 100 g).
100 g provides 54% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 4,9 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 36,6 g | 13% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19,5 g | |
| Protein L | 39 g | 78% |
| Calcio L | 73,2 mg | 6% |
| Iron L | 9,8 mg | 54% |
| Potasio L | 48,8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 41%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39 gin the top quarter of dulces y postres (median 1 g)
- Sugars19,5 gin the lowest quarter of dulces y postres (median 61 g)
- Fat6,1 gin the top quarter of dulces y postres (median 0,5 g)
- Saturated fat4,9 gin the top quarter of dulces y postres (median 0,1 g)
- Sodium207 mgin the top quarter of dulces y postres (median 32 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Real Mallow Dare | 366 | 2,4 g | 92,7 g | 0 g |
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| Gummy treats / Friandises en gélatine Great Value | 366 | 7,3 g | 88 g | 0 g |
| Foam Shrimps By sainsbury's | 366 | 2,9 g | 87,9 g | 0,5 g |
| Scoubidou bijoux Lutti | 366 | 3,3 g | 77 g | 4 g |
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| Pastillas Island Pacific | 366 | 12,2 g | 68,3 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Puff?
100 g of Sour Puff has 366 kcal. Serving, 1 bar, 41 g (41 g): about 150 kcal.
Is Sour Puff high in protein?
Sour Puff contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 16 g in serving, 1 bar, 41 g (41 g). About 44% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 1 g).
How many carbs are in Sour Puff?
Sour Puff has 36,6 g of total carbohydrates per 100 g, including 0 g of fiber and 19,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Puff?
Sour Puff contains 6,1 g of fat per 100 g, of which 4,9 g is saturated (24% of the Daily Value).
What vitamins and minerals does Sour Puff contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sour Puff?
100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840229307210. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.