Soupe miso
Packaged product Sopas y salsas Picard
Soupe miso contains 19 kcal per 100 g. A serving, 250 g (250 g) provides about 48 kcal.
Roughly 42% of its calories come from fat, with 33% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 152 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 1,1 g | 0,4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 26%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of sopas y salsas (median 10,2 g)
- Fiber1 gbelow the median for sopas y salsas (median 4,7 g)
- Sugars0,2 gin the lowest quarter of sopas y salsas (median 5,3 g)
- Fat0,8 gbelow the median for sopas y salsas (median 4,7 g)
- Saturated fat0,2 gabove the median for sopas y salsas (median 0,15 g)
- Sodium356 mgin the lowest quarter of sopas y salsas (median 3.800 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160861217
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Sopa de miso
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, tofu 8% (graine de soja, eau, agent de coagulation : sulfate de calcium), champignon enoki 6.5%, pâte miso 6.1% (graine de soja, riz, sel, alcool), ciboule 1.5% sucre de canne, algue wakame 0.2%, bonite séchée (poissons), protéine de soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso & wakamé champignons Ariaké | 19 | 1,4 g | 2,2 g | 0,45 g |
| Miso & Légumes Ariake | 20 | 1,4 g | 2,2 g | 0,6 g |
| Soupe Miso Tofu instantanée Chili, Gingembre Hikari | 20 | 1,2 g | 2,6 g | 0,5 g |
| Soupe miso tofu Hikari miso | 20 | 1,1 g | 2,5 g | 0,5 g |
| Soupe miso yuzu Tanoshi | 20 | 1,1 g | 2,3 g | 0,6 g |
| Soupe miso tofu Tanoshi | 18 | 1,2 g | 1,7 g | 0,6 g |
| Soupe Miso Tofu Tanoshi | 18 | 1,2 g | 1,7 g | 0,6 g |
| Soupe Miso Tofu Tanoshi | 18 | 1,2 g | 1,7 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe miso?
100 g of Soupe miso has 19 kcal. Serving, 250 g (250 g): about 48 kcal.
How much protein is in Soupe miso?
Soupe miso contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 3,5 g in serving, 250 g (250 g). About 33% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 10,2 g).
How many carbs are in Soupe miso?
Soupe miso has 1,1 g of total carbohydrates per 100 g, including 1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe miso?
Soupe miso contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Soupe miso?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160861217. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.