Soupe miso
Packaged product Suppen und Saucen Picard
Soupe miso contains 19 kcal per 100 g. A Serving, 250 g (250 g) provides about 48 kcal.
Roughly 42 % of its calories come from fat, with 33 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 152 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 26 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of Suppen und Saucen (median 10,2 g)
- Fiber1 gbelow the median for Suppen und Saucen (median 4,7 g)
- Sugars0,2 gin the lowest quarter of Suppen und Saucen (median 5,3 g)
- Fat0,8 gbelow the median for Suppen und Saucen (median 4,7 g)
- Saturated fat0,2 gabove the median for Suppen und Saucen (median 0,15 g)
- Sodium356 mgin the lowest quarter of Suppen und Saucen (median 3.800 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, tofu 8% (graine de soja, eau, agent de coagulation : sulfate de calcium), champignon enoki 6.5%, pâte miso 6.1% (graine de soja, riz, sel, alcool), ciboule 1.5% sucre de canne, algue wakame 0.2%, bonite séchée (poissons), protéine de soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso & wakamé champignons Ariaké | 19 | 1,4 g | 2,2 g | 0,45 g |
| Miso & Légumes Ariake | 20 | 1,4 g | 2,2 g | 0,6 g |
| Soupe Miso Tofu instantanée Chili, Gingembre Hikari | 20 | 1,2 g | 2,6 g | 0,5 g |
| Soupe miso tofu Hikari miso | 20 | 1,1 g | 2,5 g | 0,5 g |
| Soupe miso yuzu Tanoshi | 20 | 1,1 g | 2,3 g | 0,6 g |
| Soupe miso tofu Tanoshi | 18 | 1,2 g | 1,7 g | 0,6 g |
| Soupe Miso Tofu Tanoshi | 18 | 1,2 g | 1,7 g | 0,6 g |
| Soupe Miso Tofu Tanoshi | 18 | 1,2 g | 1,7 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe miso?
100 g of Soupe miso has 19 kcal. Serving, 250 g (250 g): about 48 kcal.
How much protein is in Soupe miso?
Soupe miso contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,5 g in Serving, 250 g (250 g). About 33 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 10,2 g).
How many carbs are in Soupe miso?
Soupe miso has 1,1 g of total carbohydrates per 100 g, including 1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe miso?
Soupe miso contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Soupe miso?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160861217. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.