Solid White Tuna

Packaged product Pesca y mariscos President's Choice

Solid White Tuna contains 117 kcal per 100 g.

Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (125 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Solid White Tuna by President's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
26,7 gprotein
0 gcarbohydrates
1,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 1,7 g 2%
Saturated fat L 0 g 0%
Sodium L 283 mg 12%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 26,7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Fat: 12%117kcal / 100 g
  • Protein 88%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26,7 gin the top quarter of pesca y mariscos (median 23 g)
  • Fat1,7 gbelow the median for pesca y mariscos (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pesca y mariscos (median 0,68 g)
  • Sodium283 mgin the lowest quarter of pesca y mariscos (median 365 mg)
  • Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's Choice
Barcode
0060383205850
Category
Tunas enlatadas
Nutri-Score
A as computed by Open Food Facts

Ingredients

Wild albacore tuna, Water, Salt, Thon germon sauvage, Eau, Sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
Chunky Style Tuna in Spring Water SEALORD 117 26,2 g 0,44 g 1,2 g
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Tuna Woolworths 116 25,6 g 0,16 g 0,98 g
Atún Bulnez 117 21,7 g 0 g 2,5 g
Tuna Chunky Style Tuna in Spring Water Sealord 117 26,2 g 0,43 g 1 g
Solid Light Tuna In Water Isabel 116 25 g 0 g 1,3 g
tuna steak with a little brine John West 116 27 g 0,5 g 0,5 g
Tuna Steak In Brine marinna 116 27 g 0 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Solid White Tuna?

100 g of Solid White Tuna has 117 kcal.

Is Solid White Tuna high in protein?

Solid White Tuna contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value). About 88% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 23 g).

How many carbs are in Solid White Tuna?

Solid White Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solid White Tuna?

Solid White Tuna contains 1,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Solid White Tuna?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383205850. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.