Atún
Packaged product Pesca y mariscos Bulnez
Atún contains 117 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 70 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (125 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,83 g | 4% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,7 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gbelow the median for pesca y mariscos (median 23 g)
- Fat2,5 gbelow the median for pesca y mariscos (median 3,6 g)
- Saturated fat0,83 gabove the median for pesca y mariscos (median 0,68 g)
- Sodium383 mgabove the median for pesca y mariscos (median 365 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulnez
- Barcode
- 7791720003886
- Quantity
- 170
- Label serving
- 1 portion (60 g)
- Category
- Tunas enlatadas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atún, agua y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Chunky Style Tuna in Spring Water Sealord | 117 | 26,2 g | 0,43 g | 1 g |
| Chunky Style Tuna in Spring Water SEALORD | 117 | 26,2 g | 0,44 g | 1,2 g |
| Solid White Tuna President's Choice | 117 | 26,7 g | 0 g | 1,7 g |
| Tuna With Oven-Dried Tomato & Basil JOHN WEST | 117 | 15,6 g | 4,2 g | 4,8 g |
| Tuna Woolworths | 116 | 25,6 g | 0,16 g | 0,98 g |
| Century tuna hot and spicy Century Tuna | 118 | 11,8 g | 2,4 g | 7,1 g |
| Wild Caught Tuna Sweet Heat Bumble Bee | 118 | 21,2 g | 4,7 g | 1,2 g |
| Wild Elite Pure Tuna Safe Catch | 118 | 28,2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atún?
100 g of Atún has 117 kcal. Serving, 1 portion, 60 g (60 g): about 70 kcal.
Is Atún high in protein?
Atún contains 21,7 g of protein per 100 g (43% of the 50 g Daily Value), or 13 g in serving, 1 portion, 60 g (60 g). About 79% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 23 g).
How many carbs are in Atún?
Atún has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atún?
Atún contains 2,5 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).
How much sodium is in Atún?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791720003886. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.