Tuna
Packaged product Pesca y mariscos Woolworths
Tuna contains 116 kcal per 100 g. A serving, 1 serving, 61 g (61 g) provides about 71 kcal.
Roughly 91% of its calories come from protein, with 8% from fat and 0,6% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (125 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 0,98 g | 1% |
| Saturated fat L | 0,16 g | 0,8% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 0,16 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25,6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 0,6%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,6 gin the top quarter of pesca y mariscos (median 23 g)
- Fat0,98 gbelow the median for pesca y mariscos (median 3,6 g)
- Saturated fat0,16 gbelow the median for pesca y mariscos (median 0,68 g)
- Sodium248 mgin the lowest quarter of pesca y mariscos (median 365 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,16 g |
|---|---|
| Grasa poliinsaturada L | 0,33 g |
Product details
- Brand
- Woolworths
- Barcode
- 9339687423019
- Quantity
- 95g
- Label serving
- 1 serving (61 g)
- Category
- Tunas enlatadas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna With Oven-Dried Tomato & Basil JOHN WEST | 117 | 15,6 g | 4,2 g | 4,8 g |
| Solid White Tuna President's Choice | 117 | 26,7 g | 0 g | 1,7 g |
| Chunky Style Tuna in Spring Water SEALORD | 117 | 26,2 g | 0,44 g | 1,2 g |
| Solid Light Tuna In Water Isabel | 116 | 25 g | 0 g | 1,3 g |
| tuna steak with a little brine John West | 116 | 27 g | 0,5 g | 0,5 g |
| Tuna Steak In Brine marinna | 116 | 27 g | 0 g | 0,9 g |
| Tuna Steak in Spring Water Sainsbury's | 116 | 27 g | 0,5 g | 0,5 g |
| Tuna In Springwater Safcol | 116 | 25,5 g | 0,01 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna?
100 g of Tuna has 116 kcal. Serving, 1 serving, 61 g (61 g): about 71 kcal.
Is Tuna high in protein?
Tuna contains 25,6 g of protein per 100 g (51% of the 50 g Daily Value), or 15,6 g in serving, 1 serving, 61 g (61 g). About 91% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 23 g).
How many carbs are in Tuna?
Tuna has 0,16 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna?
Tuna contains 0,98 g of fat per 100 g, of which 0,16 g is saturated (0,8% of the Daily Value).
How much sodium is in Tuna?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687423019. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.