Solid white albacore in oil
Packaged product Gordas y aceites Gefen
Solid white albacore in oil contains 183 kcal per 100 g. A serving, 0.25 cup, 60 g (60 g) provides about 110 kcal.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 3,3 g | 17% |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 26,7 g | 53% |
| Vitamina D L | 0,5 µg | 3% |
| Calcio L | 25 mg | 2% |
| Potasio L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of gordas y aceites (median 0,5 g)
- Fat8,3 gin the lowest quarter of gordas y aceites (median 33 g)
- Saturated fat3,3 gbelow the median for gordas y aceites (median 5,6 g)
- Sodium350 mgabove the median for gordas y aceites (median 245 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gefen
- Barcode
- 0710069113107
- Label serving
- 0.25 cup (60 g)
- Category
- Gordas y aceites
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid white albacore in oil?
100 g of Solid white albacore in oil has 183 kcal. Serving, 0.25 cup, 60 g (60 g): about 110 kcal.
Is Solid white albacore in oil high in protein?
Solid white albacore in oil contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 16 g in serving, 0.25 cup, 60 g (60 g). About 59% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).
How many carbs are in Solid white albacore in oil?
Solid white albacore in oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solid white albacore in oil?
Solid white albacore in oil contains 8,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Solid white albacore in oil?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710069113107. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.