Soft White Sandwich Bread
Packaged product Comidas y Platos Avalon Bakery
Soft White Sandwich Bread contains 294 kcal per 100 g. A serving, 1 slice, 34 g (34 g) provides about 100 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 52,9 g | 19% |
| Dietary fiber L | 2,9 g | 11% |
| Total sugars L | 5,9 g | |
| Added sugars L | 2,9 g | 6% |
| Protein L | 8,8 g | 18% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 58,8 mg | 5% |
| Iron L | 2,7 mg | 15% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for comidas y platos (median 10 g)
- Fiber2,9 gabove the median for comidas y platos (median 1,7 g)
- Sugars5,9 gin the top quarter of comidas y platos (median 2,6 g)
- Fat4,4 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium500 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avalon Bakery
- Barcode
- 0850006134007
- Label serving
- 1 slice (34 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Burrito Buc-Ee's | 294 | 12,8 g | 25,7 g | 15,4 g |
| Biscuit Sandwich Mason Dixie | 294 | 12,5 g | 19,9 g | 19,1 g |
| Mapleleaf Cookie Ice Cream Sandwich Giant Eagle | 294 | 3,9 g | 43,1 g | 11,8 g |
| Burrito Flour Tortillas Spinach 13.5” La Fiesta | 294 | 7,4 g | 50 g | 6,6 g |
| Cantina Style Taco Seasoning Mateo’s | 294 | 19,6 g | 58,8 g | 0 g |
| Cookie Sandwich Oreo | 294 | 5,1 g | 42,5 g | 11,3 g |
| Pepperoni Pizza Crunch Roll Crunch Factory | 294 | 11,8 g | 27,9 g | 15,4 g |
| Bacon Egg and Cheese Burrito Beatrix Market | 294 | 15,3 g | 16,5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Sandwich Bread?
100 g of Soft White Sandwich Bread has 294 kcal. Serving, 1 slice, 34 g (34 g): about 100 kcal.
How much protein is in Soft White Sandwich Bread?
Soft White Sandwich Bread contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 slice, 34 g (34 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Soft White Sandwich Bread?
Soft White Sandwich Bread has 52,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft White Sandwich Bread?
Soft White Sandwich Bread contains 4,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Soft White Sandwich Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft White Sandwich Bread?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006134007. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.