Soft Round Roll
Packaged product Pan y productos horneados Coles
Soft Round Roll contains 255 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 158 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 2,7 g | 4% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 47,6 g | 17% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 1,6 g | |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,6 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars1,6 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat2,7 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat1,6 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium365 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601452118
- Label serving
- 1 portion (62 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Damper Rolls 6Pk Fd COLES | 255 | 10,8 g | 49,5 g | 4,1 g |
| Apple Crumble Scrolls 2PK Coles Bakery | 255 | 6,8 g | 48,2 g | 2,9 g |
| Grain Batard Bread Cottage Lane | 255 | 7,6 g | 48,6 g | 2,4 g |
| Tesco 4 Pack Ciabatta Rolls Tesco | 255 | 8,4 g | 47,7 g | 2,4 g |
| GF White Rolls Juvela | 255 | 4 g | 47,1 g | 4,8 g |
| Wheat bread Laura Lynn | 255 | 10,6 g | 51,1 g | 3,2 g |
| Soft wheat bread Kroger | 255 | 8,5 g | 48,9 g | 3,2 g |
| Pepperoni Flatbread THRIFTY FOODS | 255 | 13,2 g | 28,1 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Round Roll?
100 g of Soft Round Roll has 255 kcal. Serving, 1 portion, 62 g (62 g): about 158 kcal.
How much protein is in Soft Round Roll?
Soft Round Roll contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 5 g in serving, 1 portion, 62 g (62 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Soft Round Roll?
Soft Round Roll has 47,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Round Roll?
Soft Round Roll contains 2,7 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Soft Round Roll?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601452118. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.